A competitive ballroom dancer who won the British version of "Dancing with the Stars" (called "Strictly Come Dancing") in 2008, Camilla, a certified hypnotherapist, refocused on wellbeing, life coaching and motivational speaking. Through her years of competing, she learned that when the body and mind is in harmony, you can deal with everyday situations comfortably. Camilla is passionate about sharing all of her tools with the Unplug clients. A fitness and wellness writer with her own monthly mind/body column with Your Fitness magazine in the UK, her first self-help book was published in January 2015 called "Strictly Inspirational."
CLASSES/privates TAUGHT AT UNPLUG:
- Unplug Imagine
- Unplug Crystal Healing
- Unplug Aromatherapy
- Hypnosis for Confidence
- Unplug Meditation and Hypnosis retreat at Champneys Spa in the UK
WHY I PRACTICE MEDITATION:
I practice meditation because it helps me be the best version of myself. It hugely helps me creatively with my writing and coaching. And most of all it teaches me every day that we always have a choice whether to react or to respond to a situation. It simply gives me clarity and connects me to my intuition daily.
WHY I TEACH MEDITATION:
I teach because meditation is the biggest gift to myself I have ever come across and I want to share this gift and passion I have for it with as many people as possible.