Born and raised in NYC, I grew up immersed in culture, questioning anything and everything. In order to ground my racing, inquisitive mind, I began my spiritual quest at 19, seeking peace and focus. I moved to Los Angeles in 2005 and, after a decade in media, I switched gears and applied for an master's in spiritual psychology in 2010.
CLASSES/privates TAUGHT AT UNPLUG:
- Unplug Quiet
- Breath Awareness
- Intention Setting
- Astrological Counseling
WHY I PRACTICE MEDITATION:
To connect with myself, to connect with my inner stillness and to increase my focus, insight and creative flow.
WHY I TEACH MEDITATION:
To help others discover their own beauty.