heather hayward

BACKGROUND:

For more than 30 years, Heather has served a diverse clientele, from artists to CEOs, with a special focus on entrepreneurs. Her customized coaching sessions use neuroscience, effective guided meditation and movement to help clients identify their strengths, and formulate a dynamic course of action to achieve their desired goals.

CLASSES/privates TAUGHT AT UNPLUG:

  • Guided Imagery
  • Guided Discover
  • Connecting with Intuition
  • Deep Meditation
  • Workshop for Mothers
  • Navigating clients from confusion to clarity with an emphasis on connecting with the “still, small voice within.” Once dialogue flows from that innermost part, decisions become clearer (not easier) and choices bolder. Childlike joy is restored in the process.

WHY I PRACTICE MEDITATION:

For peace of thought, connection with my innate wisdom and to shift out of a crap mood!

WHY I TEACH MEDITATION:

I teach every week because I can't wait to see how the class will unfold and what experiences the students will have. I am simply the tour guide into their presence.

 



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