Jane Garnett

BACKGROUND:

Jane grew up and was educated in England, receiving a BA, MA in English Literature from Oxford University, after which she moved to the States to study and produce film. After eight years developing and producing features, Jane completed an MA in Counseling Psychology at Pacifica Graduate Institute in Santa Barbara. Jane has had a thriving private practice for the past seven years, successfully incorporating mindfulness into her work and has been with Unplug since day one. 

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Unplug
  • Bodyscan
  • Breathwork
  • Gratitude
  • Mindfulness and Dating
  • Mindfulness
  • Relationship and Sexuality
  • Couples and Women

WHY I PRACTICE MEDITATION:

To keep my relationship with myself healthy, to stay clam and focus on what's important.

WHY I TEACH MEDITATION:

To help others contact their inner life and cultivate a better relationship with themselves and others.

 


CONNECT WITH JAne: