Unplug offers Classes, Workshops, and Retreats that are specific to your corporate office/company.
What's in it for you?
- Less stress and anxiety
- More energy and vitality
- Improved self-esteem
- Increases focus, concentration, memory and creativity
- Improved problem solving skills
- Improved communication skills
- Overall health and wellbeing
- Boost productivity, efficiency, and creativity
- Higher productivity, response time,memory and focus
- Increased happiness
- Lowered absentee rates and employee burnout
- A more positive working environment
- Increased efficiency which increases profit
- Boosted creativity and purpose
+ Unplug and Connect
Employee burnout, lack of focus and lower inspiration are key problems for productivity, efficiency, and creativity in the workplace. Employees who unplug discover how to de-stress, tap into creativity, and mindfully engage in both person and online.
The solution is for employees to unplug — not just from technology but from their routine. They discover a deeper sense of self and purpose. This allows them to better connect to the important role they play in your organization.
+ Unplug Select
We offer a custom-tailored series of practices for each organization that is specific to current need and/or goal in a practical and accessible way. Some examples are:
Stress Reduction: Finding calm, balance, and letting go of worry or rumination
Focus: Stimulating the brain's capacity to build greater concentration
Clarity: Techniques to pause and clear the mind, respond instead of react
Engagement: Practices using active listening and mindful speaking
Creativity: Techniques to unplug and shift for inspiration
Positivity: Meditation to build positive emotions for a stimulating environment
+ Unplug Delivered
Unplug's on-site private option brings the teacher to the company and/or event location in the following ways:
Single Session $475
Program tailored to cover specific goals for your company. This is a one-hour class that is individually tailored.
4-Week Program $1,800
Covers a wider range of goals for employees to work with, individually tailored. This is a one-hour class per week that is individually tailored.
8-Week Program $3,600
Offers an extended option to go in depth with Unplug's Corporate Wellness Program. 8-week programs are the gold-standard by which most research on the benefits of meditation have been found. This is a one-hour class per week that is individually tailored.
+ Unplug Retreat
Unplug offers full-immersion options that provide an opportunity, and an environment, for participants to go deeper into their experience.
Retreat days can either supplement an existing company retreat, or be a full-day experience held at a designated location or in the studio.
Half-Day Options (3 Hours) — $1425
Full-Day Options (5 Hours) — $2375
+Corporate Wellness Pass
Allows all employees to use access to classes a Unplug studio
This option will automatically renew once package runs out.
20 Session Package — $340
50 Session Package — $800
100 Session Package — $1500
(One session equals one person attending a single class)