IF YOU CAN BREATHE,
COME EXPLORE MEDITATION. drop in AND LET THE BEST Meditation Teachers IN ThE COUNTRY LEAD YOU THROUGH OUr WIDE RANGE OF INSPIRATIONAL classes. experience all of the benefits of unplugging in only 30-45 minutes.
We come to you. You come to us.
meditation on your time.
MEDITATION MAY CAUSE INCREASED HAPPINESS, focus, memory, compassion, productivity and present moment awareness. DECREASED STRESS, REDUCED ANXIETY, INCREASED FOCUS, HIGHER TEST SCORES, OPTIMISM, BETTER HEALTH AND INNER PEACE.
Our student had no idea they were going to be filmed that day. They received no payments or benefits to appear in this video and were asked to open up about how the Unplug classes impacted them.
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